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Huntington Beach High news 
December 10, 2009
The Boys track season has begun with lots of excitement and anticipation.
The team held its annual team meeting and received 130 roster names for
the 2010 season. The captains for the 2010 season are:
Jenson Benn Senior 3 rd year captain
Jack Dilbeck Senior
Chris Gillen Senior
Michael Loschiavo Senior
Kaller Roemer Senior
Cole Whitaker Senior
Co- Captains
Ramon Vargas Sophomore
Michael Wilgus Junior Please join me in congratulating these young men.
November, 2009
Boys Team ESPN Magazine Fundraiser has begun. Please check your email for all the fundraiser information or See Coach Moore for more information.
Mandatory Team Meeting
When: December 1,
Where: Gym
Time: Lunch Time
Who: All returners and anyone interested in joining the team
Time Trials
When: 12/14 12/15 12/17
Boys Team Parent meeting
When: 1/12/10
Time: 6:15
Where: HB Student Center
HB All comers Meet Dates
1/23 – 1/30 – 2/20
Boys Try-outs
2/1 – 2/2 – 2/4
First Official Day of Practice
2/09/10
Uniform Distribution Night
All Team Booster fees all due
When: 3/01/10
Where: Student Center
Time: 7:00 PM
October 2009
HB Boys Track and Field News
Welcome back, the boys track program completed an exciting season finishing third in the Sea View league finals. We have unfinished business, so we will not waste any time preparing for the 2010 season. See details below!
Coach Moore
Head Coach
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2009-10 HB Boys Track & Field Pre-Season Strength and Conditioning Training
The Strength and Conditioning Training is designed to help your overall fitness level . Our training will focus on the development of your strength and endurance with emphasis on developing speed.
Phase I Strength training
Phase II Explosive agility training
Phase III Sprint training
Benefits:
• Greater training times
• Increases flexibility
• Reduces training injuries
Where: Huntington Beach High School
When: Our Pre-season training will begin on October 06, 2009 after school on Tuesday & Thursday from 3:00-4:00. The training will run approximately 14 weeks.
Who: First year track athletes, all returners (if you are not participating in a fall or winter sport).
For more information feel free to email
Coach Moore at cmoore@24seventrackclub.com
Or call 1800 589-8214
MAY 22, 2009 Michael Loschiavo continues to prove why he is one of the best PV in the CIF SS. Michael will move on to the Master meet next week at Cerritos
College. Coach John Shelly said “Michael is the first young man that he has coached to go this far. He gets better every time he vaults”.
MAY 16, 2009
Huntington Beach Michael Loschiavo moves on to the CIF finals with a great vaulting performance at the CIF prelims.
May 05, 2009
The Huntington Beach boy's teams finish strong in the Sea View league finals with great performances from all thee levels. The team will send HJ, LJ, PV, two rely teams and a 400M team to the Div. 2 CIF SS prelims at Moorpark high school.
April 29, 2009
The Huntington Beach boys track team clinches third place in the Sea View league, beating Woodbridge in a duel beat by one point in the final race of the meet. The 4x400 team held off Woodbridge on every leg of the relay Derrick Romo, Emery Logan, Chris Gillen and Joey Fleming all stood up to the test of pressure when the team needed them.
March 7, 2009
HB Boys Track and Field News
Hello team, I just wanted to thank every track member and family member who attended the Jserra invitational. Our team bounced back very nicely from Thursday with solid performances from all our athletes. I didn't formally do a medal count but I would say we won our share. There were so many notable performances from our freshman. Our 4x100 beat a very good team from Serra of San Diego with clean exchanges. Jackson Truong had a good day: 100M (1) 12.20 400M (2) 56.33 Member of the 4x100 first place team and a LJ of 18-4.00 for second place. James Dohlnman, Dan Weil came up big in the HJ AND LJ. Our F/s distance team Hayden Lee , Cody Dahlen will continue to improve off this performance. Krystian Lahage recorded the best times of the day.
Our Varsity A team won the 4x100 and our B team finish 4th. This was a total team effort with with a good start and finished clean exchanges. Ramon Vargas and Kaller Roemer ran with our B team for the first time ever and made it look easy. Thank you. Jack Dilbeck and Joey Flemming times are coming down Jack recorded the best 100M mark this season for the team 11.69. Logan Emery, Pat Moan, Chris Gullen are all in the mid 50's in the 400M. Romo was close to 22' jump in the LJ. Logan Emery gets my vote for the great day. Logan time in the 200M was 23.52 1st Pl . He came back to run a 52. 96 3rd Pl in the 400M and ran the second leg on our 4x100 relay team. Our Varsity distance team took second in the distance Medley with Cole Whitiker , Austin Walder , Derrick Yamashita and Anthony Massi . Great Job! It should be noted that Ramon Vargas running in his very first varsity event posted a 2nd in the 110H and 2nd in the 300H.
February 16, 2009
The Huntington Beach boys track team conducted its first practice of the 2009 season at Golden West College . Golden West College will be the Oiler's home away from home while their new stadium is being built. Coach Moore the first year coach goal for the team is to win a league title for the first time in the schools 100 year history. January 2009
Huntington Beach CA.
The captains for the 2009 HBHS Boys Track team were announced this week. Coach Moore said “All five of these young men are willing and able to lead by example”
The captains are Patrick Moan senior sprinter, Daniel Kelly senior sprinter, Kamal Singh senior mid-distance, Garrett Myers senior HJ and Jenson Benn Junior high and low hurdles.
Click Here for Flyer
2008-09 HB Oilers Pre-Season Track and Field Sprinters Strength and Conditioning Program
The Strength and Conditioning Program is designed to help the athletes overall fitness level. However our program will focus on the development of the athlete's strength and endurance with emphasis on developing speed.
Phase I Strength training
Phase II Explosive agility training
Phase III Running mechanics and sprint training
Benefits:
• Greater training times
• Increases flexibility
• Reduces training injuries
Where: Huntington Beach High School Weight Room
When: The Pre-season will begin on October 14, 2008 after school on Tuesday, Thursday from 3:00-4:00. I will ad an additional day of training after six weeks. The training will run approximately 14 weeks.
Who: All returning Track and Field athletes if you are not participating in a fall or winter sport and all students interested in joining the team.
For more information please contact
Coach Moore cmoore@24seventrackclub.com 
Contact us for more info
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